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Lesrooster - Hot Yoga

1 January

09:30 uur Blocked

2 January

10:30 uur (15)

3 January

09:15 uur (15)

10:30 uur (15)

4 January

19:00 uur (15)

20:15 uur (15)

5 January

19:30 uur (15)

Hot Yoga

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 Het Effect

Conditie: 2
Spierkracht: 1
Vetverbranding: 3
Leningheid: 1

Intense Yoga class in a heated room at 38 degrees for a better flush of waste products, more souplesity and full relaxation. The Vinyasa variation is more dynamic and continious.

Intense Yoga class in a heated room at 38 degrees for a better flush of waste products, more souplesity and full relaxation. The Vinyasa variation is more dynamic and continious.



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