Youth lessons

InTension Health Club also offers special lessons for children: Youth Judo, Dance for kids and Youth Fitness

Youth Judo
During the Judo lesson boys and girls aged between 4 and 12 years become familiar with several judo techniques in a playful manner. It is all about developing a motor system and accepting, respecting and trusting each other. Having fun is very important

Youth Fitness
On every Monday, Wednesday and Friday at 16:00 one of our fitness instructors gives youth fitness lessons (train in the fitness room under guidance) to boys and girls aged 12 to 16. It is a fun fitness workout in a group and it is all about working hard and having fun.