Personal training

Reach your personal goals faster by choosing for Personal Training. A Personal Trainer provided intensive personal guidance to achieve the goals you have in mind. Fat burning,
endurance, strength, agility, a healthier lifestyle and / or feeling great in your own body will be reached faster than you ever imagined. Because the Personal Trainers at InTension Health Club have knowledge of the effect of training, which is different per person, the  Personal Training will be more effective. The Personal Trainer sees what fits your personal situation during the intake session and after this first session he/she will propose a fitting training- and/or nutrition program for you. After this, you will start the exercise!

InTension Health Club offers various certified Personal Trainers, who are passionate to motivate you, let you reach your goals and stimulate you. Personal Training is an investment in yourself and is not only good for your health, it will also help you during training without direct supervision of your Personal Trainer, because you learn the exact technics and posture.

Beneath we introduce our certified personal trainers in a nutshell. Are you ready for take-off, or do you want some more information? Please send an e-mail to: PT@in-tension.nl. 

 

Our personal trainers:

'DANCKAERTS Personal Training' by Tijn Danckaerts

• Mission:

Let  people train and/or rehabilitate functional and effectively in a way to reach the asked demands.

• Vision:

Because of my education at The Academy for Sports and at The Overload Principle (T.O.P.) I’ve learned that it is important to have someone’s request for help clear. To let someone work is not that hard. To let someone train in a way that makes them reach their goals is what it is all about. To make this possible personal involvement, alertness and total attention are key. Apart from training I also think that nutrition, rest and the correct attitude are necessary to get the job done. All these aspects are covered during the training sessions you’ll have with me.

• Specializations:

Weight training | Power training | Rehabilitation | Testing, releasing and activating muscles | Improve bodycomposition | Lose weight | Personal hormonal profiling | Personal Training for the elderly | Kettlebell training

• Why people choose me:

In my opinion it is key to have a good connection with your clients. In that way you know what drives them, what their attitude is, What makes them give that bit extra during training. When you keep a close eye on that you can adjust the training in time. This makes that the atmosphere stays good, the attitude stays right and that ensures that goals can be reached.



'NICKTRAINT' by Nick Kloosterman

• Mission:

It is my mission as a personal trainer/ coach to foresee and provide everyone with achievable and realistic goals in a effective and fun manner. To inspire and help people by creating continuous transformation in their lifestyle. Inspiring and helping people by building his/her lasting lifestyle transformations.

• Vision:

My vision is having a healthy and energetic lifestyle. This means complete focus on nutrition, exercising, mindset, and rest- building blocks to keep balanced, to make you feel good, and to live a healthy life. From this vision I motivate and coach people to reach their personal goals.

• Specializations:

Weight loss | muscle toning/ muscle gains | (kick)box training | nutrition coach | weight training for men and women | sport specific training.

• Why do people choose me?:

Involvement, enthusiasm, and sensitive towards my client, never the less, a lot of fun and passion for my work.


Hofland Body Movement

Mission:

My mission is to let people work together with their own body. The focus is not only on the training, but on the total process. You only got one body, so take good care of it!

Vision:

Personal training is for me: that I support people during exercising, so that they can reach their goals and set new ones. The focus is on the training but also on attention, mindset and rest. Giving ‘structure’ too every aspect is the core of this progress. With my experience in the fitness world, successfully finishing my bachelor of Sport management and AALO personal training I consider myself well-developed in the field of personal training.

Specializations:

Losing weight, sport specific, weight training, muscle toning or improving your endurance.

Why should you choose me?

I give people new insights about movement and I give them the motivation to make the good choices about health. Besides that, I gif the people my attention and I try to transfer my enthusiasm for exercising and movement.

Be better than yourself!