We offer an extensive selection of activities for young and old. Fitness facilities run in parallel with varied group lessons including Zumba, Aerobics, X-co(re), Stretch & Relax, Pilates, Yin Yoga, Warm Yoga, HOT Yoga, Power, 55-Fit, InTensity, Spinning, KickIT, Youth judo, Youth fitness and the 'tummy 15' (stomach muscle quarter hour).

InTension also offers babysitting, parking, sauna, personal guidance all for free. And at modest cost dietary advice, physiotherapy, sunbed and massage. And InTension is always open to suggestions from members.

At InTension you train under guidance of trained professionals who always pay careful attention and listen. It is their pleasure to help you start and maintain an active healthy life as well balanced exercise means a healthy future! So if those intentions are there call us on 070-3318811 to make an appointment for a no-cost introduction! We look forward to seeing you.

On behalf of the team of InTension Health Club Scheveningen